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Zumba Wrote yesterday about the free fitness classes in Central Park on Tuesday and Thursday evenings. If you prefer to do your exercise on the weekends, the Riverside Park Conservancy is offering free Zumba and Tai Chi classes every Saturday and Sunday through the end of summer, part of RPC’s popular “Summer On The Hudson” program.
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Zumba As you may have noticed, I ended up taking an unplanned extended break from all things MyUpperWest for the past week or so. Things will get back to normal here over the next couple of days, but here’s a quick FYI if one of your New Year’s resolutions is to make 2013 the year you [...]
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Yoga Free and cheap events in the neighborhood on Tuesday, July 24th, 2012…
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UWS I realize many of you may be hungover (or still drunk) on Sunday, but if you’re looking to get an early start on you New Year’s fitness resolutions, the JCC is having a great event. From 10:00 am to 6:00 pm on Sunday they’re offering free classes, programs , giveaways, raffle prizes and more at [...]
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Zumba Looking to get your pulse rate up tonight? JCC in Manhattan’s health club (Amsterdam & 76th) is offering free Saturday night fitness classes from 7:15 to 8:15 pm throughout July & August. The classes are open to the public, all levels are welcome, and no experience or pre-registration is required.
