Filed under:
Central Park,
Discounts,
Fitness,
Upper West Side,
Upper West Side Blog,
Wellness by Mike |
No Comments » Tags:
Boot Camp,
Central Park,
deal of the day,
Discount,
Fitness,
Health,
Mind Over Matter Health & Fitness,
New York City,
NYC,
Upper West Side,
uws Summer officially arrived yesterday, which means any personal goals you’ve made about getting into better shape for beach season are now officially overdue. I’ve been saying I need to get into better shape for the past 10 years, but enough about me…
Mind Over Matter Health & Fitness is offering a pretty good deal to help [...]
Filed under:
Events,
Free,
Riverside Park,
Seniors,
Things to do,
Upper West Side,
Upper West Side Blog,
Wellness by Mike |
No Comments » Tags:
Free,
Health,
Soldiers' and Sailors' Monument,
Summer On The Hudson,
Tai Chi,
Upper West Side,
uws As part of its “Summer On The Hudson” series, the Parks Department is offering free Tai Chi on Sunday mornings. Join instructor Silvana Pizzuti to learn and practice the slow moving martial art with health benefits for all fitness levels.
If you’re interested, head to the Soldiers’ & Sailors’ Monument in Riverside Park (Riverside & 89th) [...]
