Pure Yoga is offering some some fantastic yoga events for all to enjoy at the Pure West studio (77th at Amsterdam) this week.  First, runners can build strength, endurance, and stamina with a complimentary one-hour yoga class at Pure.  The class, taking pace on Tuesday, is designed to focus on what is most important to [...]

We let you know on Monday that we are teaming up with Pure West (77th and Amsterdam) this week to offer My Upper West readers a yoga special… now it’s here!  Go to the Pure Yoga inquiry page to input your basic information, which will be sent directly to an advisor who can set up [...]

This week, we will be teaming up with our friends at Pure West (77th at Amsterdam) to give you, our readers, a great limited-time yoga special!  Check My Upper West on Wednesday to get details on how you can get a complimentary 3-day pass at Pure West.  The Hong Kong-based studio, which opened its Upper [...]

Pure Yoga is celebrating its 2nd anniversary of its Upper East Side studio, Pure East, and as part of the celebration, they are giving New Yorkers a chance for free yoga.  Come to Pure West (77th at Amsterdam) on Wednesday, June 16th to enjoy any of their classes for free.  From Vinyasa to Hot Power [...]

Riverside Park has a couple of fun free events tomorrow, so pick your favorite and start heading west.  First, come to the River Run Playground (at 83rd) at 11:00 am for the Riverside Redtail Reunion.  Join the Urban Park Rangers and reconnect with the adored pair of red-tailed hawks that continue to raise their young [...]

Today, we spotlight one of the newer Upper West Side yoga studios, Pure Yoga.  The Hong Kong-based studio, which has flourished in Asia and came to New York City in early 2008, has two current locations in the city, Pure East on 86th and 3rd and Pure West on Amsterdam and 76th, which opened [...]

Looking for a last-minute Mother’s Day activity?  Bring mom (or come alone) to Pure West (77th at Amsterdam) for a “Mother’s Day Blissful Afternoon of Restorative Yoga.”  Treat yourself and/or the mothers in your life to tender loving care in this two hour restorative workshop featuring Mary Aranas’ guided meditations, soothing music and aromatherapy.  Melt [...]

Attention, guys who have always sorta wanted to get the benefits of yoga, but who have been resistant because tight clothes and stretching don’t feel manly to you… now is your chance to try out yoga in a relaxed setting with other like-minded guys.  “Yoga for Guys” takes place at Pure West (77th at [...]

Pure Yoga’s newest location, Pure West on 77th and Amsterdam, is holding a fascinating conference next weekend, and all are invited to sign up.  On Friday, March 5th, join teachers from the International Yoga Therapy Conference for a presentation on the emerging field of Yoga Therapy.  Enjoy a “Yoga for Energy Flow” class directly following [...]

Pure Yoga, the high-end yoga studio with a new Upper West Side location, is offering some unique Valentine’s Day events designed for an array of backgrounds.  In one special Valentine’s Day workshop, bring a partner to enjoy a circle warm-up, followed by a mirrored asana practice, partner poses, and Thai Massage.  The class will conclude [...]