“Thirsty Thursdays”: Free UWS Beer Tastings Throughout April At On Tap @ Columbus Circle Whole Foods

Attention Upper West Side beer lovers: On Tap — the specialty beer shop that opened at the Time Warner Center Whole Foods back in 2011 — is hosting “Thirsty Thursdays” every week in April (starting tomorrow, 4/4). Each evening will feature free samples from local breweries.

UWS Openings & Expansions: 79th Street Pharmacy, Columbus Square Whole Foods Wine Shop, The Lounge At Cafe Tallulah

Wrote back in October that a new pharmacy was slated to open at 215 W. 79th (between Broadway & Amsterdam). The space became vacant in September 2011, when previous tenant Rodos Interiors relocated to Brooklyn. The aptly named 79th Street Pharmacy finally opened for business earlier today. UPDATE 2/13: A letter from the owners of [...]

Wednesday Night On The UWS: What to Feed Your Healthy Family — Organics vs. Conventional

Posted in June about Apple to Zucchini, a resource for families with the goal of helping “moms and dads navigate the supermarket aisles” so they can “eat naturally and live organically.” It was founded by two UWS moms: Natalya Murakhver (food writer & activist) and Vicky Feltman (pediatric nutritionist). They’re back with another free seminar [...]

Free & Cheap Upper West Side Events: 8/17/12

Free and cheap events in the neighborhood on Friday, August 17th, 2012…

Tuesday Night On The UWS: What to Feed Your Healthy Family — Discussion & Tasting

If you’ve been meaning to start making healthier food decisions for your family but didn’t know where to begin, there’s an interesting event in the neighborhood tomorrow evening. Natalya Murakhver (food writer & activist) and Vicky Feltman (pediatric nutritionist) are the founders of Apple to Zucchini, a resource for families with the goal of helping [...]

Free & Cheap Upper West Side Events: 2/27/12

Free and cheap events in the neighborhood on Monday, February 27th, 2012…

Free & Cheap Upper West Side Events: 2/21/12

Happy Fat Tuesday! Free and cheap events in the neighborhood on Tuesday, February 21st, 2012…

Free & Cheap Upper West Side Events: 2/1/12

Free and cheap events in the neighborhood on Wednesday, February 1st, 2012…

Free & Cheap Upper West Side Events: 1/27/12

Free and cheap events in the neighborhood on Friday, January 27th, 2012…

Free & Cheap Upper West Side Events: 1/26/12

Free and cheap events in the neighborhood on Thursday, January 26th, 2012…

Free & Cheap Upper West Side Events: 1/17/12

Free and cheap events in the neighborhood on Tuesday, January 17th, 2012… 2012 Winter Restaurant Week Numerous UWS & NYC Restaurants $24.07 for lunch; $35.00 for dinner Now through 2/10

Free & Cheap Upper West Side Events: 12/18/11

15 free and cheap events in the neighborhood on Sunday, December 18th, 2011…