Yoga Conference at Pure Yoga

Pure Yoga’s newest location, Pure West on 77th and Amsterdam, is holding a fascinating conference next weekend, and all are invited to sign up.  On Friday, March 5th, join teachers from the International Yoga Therapy Conference for a presentation on the emerging field of Yoga Therapy.  Enjoy a “Yoga for Energy Flow” class directly following [...]

Valentine’s Day Events at Pure Yoga

Pure Yoga, the high-end yoga studio with a new Upper West Side location, is offering some unique Valentine’s Day events designed for an array of backgrounds.  In one special Valentine’s Day workshop, bring a partner to enjoy a circle warm-up, followed by a mirrored asana practice, partner poses, and Thai Massage.  The class will conclude [...]

Special Workshop at Yoga Works: Partner Yoga

Yoga Works, the yoga studio with a location on 65th between Columbus and Central Park West, is offering a fun workshop that coincides with the holiday of love, Valentine’s Day.  Sign up for the February 12th Partner Yoga workshop and join Pure Yoga for a night of sacred sensual celebration and delicious intimate movement, along [...]

Pure Yoga’s UWS Location Opens Today

Upper West Siders get even more fitness choices today when the swanky Pure Yoga expands to our neighborhood.  Pure Yoga started in Hong Kong, made its US debut on the Upper East Side at 86th and 3rd, and today, the studio is excited to welcome their second New York location at 77th at Amsterdam.  Pure [...]

My Upper West Pick of the Month: Pilates Shop/Yoga Garage

Each month, My Upper West chooses an Upper West Side business as Pick of the Month.  These businesses are part of what makes our neighborhood great, and we highly recommend checking them out if you haven’t yet had the chance.  This month’s pick is Pilates Shop/Yoga Garage, located at 2805 Broadway, between 108th and 109th.  [...]

Hatha Yoga Today in Central Park

Come to the North Meadow Recreation Center (Central Park, mid-park at 97th) today for a weekly edition of Hatha Yoga basics.  The class, let by instructor Jennifer Schworm, gives you a peaceful, community environment while going through pranayama (breath), which brings awareness to the mind and body, and standing and balancing asanas (poses) that further [...]

EveryBody Extravaganza at the JCC

The Jewish Community Center (Amsterdam at 76th) is hosting a full day of free events today that are centered around enlivening your soul, energizing your body, and expanding your mind.  Come to the JCC to participate in some of the many events scheduled for today, from free massages to cooking demos to author discussions with [...]

Today on the Upper West Side: 9/23/2009

Click through to see some events in the neighborhood for Wednesday, September 23rd, 2009…

Today on the Upper West Side: 9/9/2009

Click through to see some events in the neighborhood for Wednesday, September 9th, 2009…

Free Event Today: Adventures NYC

Outdoor adventures come to the park today, when Victorinox Swiss Army presents a free day of events, called Adventures NYC.  Held in conjunction with the New York City Department of Parks & Recration and Backpacker Magazine, there will be a variety of fun activities set up in Central Park around the bandshell (near Bethesda Terrace, [...]